Humble the Poet's Unlearn and the Intellect Facet (O5)

A chalkboard half-erased, old equations giving way to blank space for new ones

Humble the Poet, a former teacher turned rapper and writer, built Unlearn around a counterintuitive idea: that a lot of growth is subtraction, letting go of beliefs and habits you absorbed without choosing them. He puts the whole project plainly on a page of lines from the book: "Sometimes we gain more from letting go. Whether it's old habits, stale mindsets, regrets of the past, or simply the way we view our lives; in order to grow we have to shed the things that are holding us back." The willingness to keep rethinking your own ideas rather than defend them is, in the Big Five, one facet.

Rethinking your own ideas is the Intellect facet

That facet is Intellect (O5), under Openness, the appetite for ideas and the flexibility to reconsider your own thinking. Unlearning depends on high O5: the readiness to hold a long-held belief up to the light and drop it if it no longer serves, rather than clutching it because it is familiar. A high scorer enjoys revising their views and treats a changed mind as growth. A lower scorer, more settled in established beliefs and less drawn to reexamining them, may find Humble the Poet's constant invitation to question your own mindsets more unsettling than freeing.

The move that makes the book more than a slogan is separating a belief from a fact, noticing that many of your certainties are inherited defaults rather than conclusions you actually reached. Shedding a stale mindset is intellectual work, the willingness to be wrong about something you have believed for years, which is close to the openness to try a new way aimed inward at your own thinking. For a lower-O5 reader the usable practice is small: pick one belief you have never examined and ask where it came from and whether it still fits. Growth is not only adding new things. Humble the Poet keeps insisting a lot of it is having the nerve to unlearn the old ones.

Read your O5 to know whether Unlearn is a natural fit or a stretch. If it runs high, the book gives structure to a mind that already enjoys reconsidering itself, and a list of places to point that habit. If it runs low, it is asking something against your grain, to treat your settled beliefs as revisable rather than fixed, which is real work but the kind that keeps a mind from calcifying. The old mindsets feel like truth because they are familiar. Humble the Poet's whole argument is that familiarity is not the same as being right.

Read the book: Unlearn: 101 Simple Truths for a Better Life by Humble the Poet.

See Where You Fall

Where do you actually fall? The 30-facet OCEAN personality test takes about 15 minutes and scores all five domains and the facets underneath them. Take the test

Research Citations

Humble the Poet. (2019). Unlearn: 101 simple truths for a better life. HarperOne.

DeYoung, C. G., Quilty, L. C., & Peterson, J. B. (2007). Between facets and domains: 10 aspects of the Big Five. Journal of Personality and Social Psychology, 93(5), 880-896.

Johnson, J. A. (2014). Measuring thirty facets of the Five Factor Model with a 120-item public domain inventory: Development of the IPIP-NEO-120. Journal of Research in Personality, 51, 78-89.

Costa, P. T., & McCrae, R. R. (1992). Revised NEO Personality Inventory (NEO-PI-R) professional manual. Psychological Assessment Resources.