Bruce Feiler's Life Is in the Transitions and Adventurousness (O4)

A winding dirt path forking through open countryside under a wide sky with shifting clouds

Bruce Feiler interviewed hundreds of Americans about the turning points in their lives, and Life Is in the Transitions is what he found in the pattern: nobody's life runs in a straight line. He argues we have outgrown the old script of one career and one steady path, and now move through a major disruption, what he calls a lifequake, every handful of years. On his site he states the shift: "The idea that we'll have one job, one relationship, one source of happiness is hopelessly outdated." How you meet all that change is, in the Big Five, shaped by one facet.

How you meet change is the Adventurousness facet

That facet is Adventurousness (O4), under Openness, how drawn you are to novelty and the unfamiliar versus how much you crave routine. Feiler's transitions are change forced on you rather than chosen, but the trait still shapes the ride. A high scorer meets a disruption as at least partly an opening, a chance to try a different life; a low scorer feels the ground go and wants mainly to get back to solid footing. Feiler is clear that a lifequake hurts either way, and how hard it knocks you is more a matter of Vulnerability (N6). But high O4 tends to find the reinvention part sooner, because the unfamiliar is less purely threatening to a mind that is a little hungry for it.

It is worth being honest that O4 is not a superpower here. The same appetite for novelty that helps someone embrace a career change can also make them restless in a good, stable stretch, mistaking calm for stagnation and blowing up a life that did not need it. And a low-O4 person's love of routine, which makes transitions harder, is also what lets them build the deep, durable structures that a high-O4 person can struggle to sit still for. Feiler's practical point is that transitions are a skill you can learn regardless of the trait, mostly by accepting that the unsettled middle is normal rather than a sign you have failed.

For a reader placing themselves, your O4 is a fair read on how a forced change tends to land for you, as an unwelcome earthquake or a door you half wanted opened anyway. High on it and Feiler is naming a flexibility you can lean on, with the caution not to manufacture upheaval you do not need. Low on it and the book is a gentle case that the transitions are coming regardless, so building tolerance for the unfamiliar is worth the effort even when it costs you. Where you sit on Adventurousness tells you how the unknown reads to you, and we take the facet apart in Adventurousness (O4).

Read the book: Life Is in the Transitions: Mastering Change at Any Age by Bruce Feiler.

See Where You Fall

Where do you actually fall? The 30-facet OCEAN personality test takes about 15 minutes and scores all five domains and the facets underneath them. Take the test

Research Citations

Feiler, B. (2020). Life is in the transitions: Mastering change at any age. Penguin Press.

Bonanno, G. A. (2004). Loss, trauma, and human resilience: Have we underestimated the human capacity to thrive after extremely aversive events? American Psychologist, 59(1), 20-28.

Johnson, J. A. (2014). Measuring thirty facets of the Five Factor Model with a 120-item public domain inventory: Development of the IPIP-NEO-120. Journal of Research in Personality, 51, 78-89.

Costa, P. T., & McCrae, R. R. (1992). Revised NEO Personality Inventory (NEO-PI-R) professional manual. Psychological Assessment Resources.